BACK SCHOOL
Transform Your Workplace with Back School: Improve Function, Independence, and Wellness
The Back School is a wellness solution designed to reduce injuries in the workplace. We teach your team how to push, pull, lift and carry - the right way.
Our program combines education, demonstrations, an injury specific targeted exercises, worksite visits to identify high risk movements and static positions based on your actual workspace and daily job tasks.
We provide simple strategies to reduce injury risk. We help your staff learn the early warning signs of injury - before pain becomes chronic. We tailor everything to your industry.
And everyone walks away with a take home exercise program that they can use everyday for long term wellness.
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Flexible Training Formats
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We offer various program options to fit your organization’s needs:
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30-Day Program – 6 progressive sessions
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Standalone Training Options – 2-hour, 4-hour, and full-day workshops
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Each session includes:
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15 minutes of educational lecture
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45–60 minutes of targeted, injury-specific exercises
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Benefits of Back School:
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Fewer injuries
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Fewer missed workdays
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Higher productivity
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Boosted workplace morale ​​
Why Lower Back Pain Matters in the Workplace:
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Health Insurance Costs: Employees with back pain incur 60% higher healthcare costs.
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Workers' Compensation Claims: LBP accounts for 20% of all claims, averaging $35,000+ per case.
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Productivity Loss: LBP leads to 40% of missed workdays in the U.S., impacting efficiency.
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Employee Well-being: LBP affects concentration, motivation, and mental health.
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Industries We Serve:
We work with individuals and businesses across various sectors, including:
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Landscaping
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Farming
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Construction
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Movers
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Stylists/Barbers
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Physical Therapy Clinics
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And more...
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Back School For Students - Inquire Within
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